http://onlyrunneriknow.wordpress.com The thoughts, musings and stories of an average runner. Thu, 06 Jan 2011 00:57:35 +0000 en hourly 1 http://wordpress.com/ http://s2.wp.com/i/buttonw-com.png http://onlyrunneriknow.wordpress.com http://onlyrunneriknow.wordpress.com/2011/01/05/my-2010-running-review/ http://onlyrunneriknow.wordpress.com/2011/01/05/my-2010-running-review/#comments Thu, 06 Jan 2011 00:56:51 +0000 mbtrotter http://onlyrunneriknow.wordpress.com/?p=165 ]]> http://onlyrunneriknow.wordpress.com/2011/01/05/my-2010-running-review/feed/ 0 mbtrotter Carrying the torch http://onlyrunneriknow.wordpress.com/2010/11/10/phoenix-10k/ http://onlyrunneriknow.wordpress.com/2010/11/10/phoenix-10k/#comments Thu, 11 Nov 2010 03:20:38 +0000 mbtrotter http://onlyrunneriknow.wordpress.com/?p=155 ]]> http://onlyrunneriknow.wordpress.com/2010/11/10/phoenix-10k/feed/ 0 mbtrotter Phoenix 10K http://onlyrunneriknow.wordpress.com/2010/10/14/google-maps-as-a-race-tracker/ http://onlyrunneriknow.wordpress.com/2010/10/14/google-maps-as-a-race-tracker/#comments Thu, 14 Oct 2010 19:13:55 +0000 mbtrotter http://onlyrunneriknow.wordpress.com/?p=151 ]]> http://onlyrunneriknow.wordpress.com/2010/10/14/google-maps-as-a-race-tracker/feed/ 1 mbtrotter http://onlyrunneriknow.wordpress.com/2010/08/07/since-when-is-running-hard/ http://onlyrunneriknow.wordpress.com/2010/08/07/since-when-is-running-hard/#comments Sat, 07 Aug 2010 20:59:02 +0000 mbtrotter http://onlyrunneriknow.wordpress.com/?p=138 ]]> http://onlyrunneriknow.wordpress.com/2010/08/07/since-when-is-running-hard/feed/ 0 mbtrotter small_sun http://onlyrunneriknow.wordpress.com/2010/05/17/crashing-and-freezing-in-palos-verdes/ http://onlyrunneriknow.wordpress.com/2010/05/17/crashing-and-freezing-in-palos-verdes/#comments Mon, 17 May 2010 23:03:23 +0000 mbtrotter http://onlyrunneriknow.wordpress.com/?p=131 ]]> http://onlyrunneriknow.wordpress.com/2010/05/17/crashing-and-freezing-in-palos-verdes/feed/ 0 mbtrotter http://onlyrunneriknow.wordpress.com/2010/04/20/i-can-sort-of-almost-qualify-for-boston/ http://onlyrunneriknow.wordpress.com/2010/04/20/i-can-sort-of-almost-qualify-for-boston/#comments Tue, 20 Apr 2010 19:25:24 +0000 mbtrotter http://onlyrunneriknow.wordpress.com/?p=125 ]]> http://onlyrunneriknow.wordpress.com/2010/04/20/i-can-sort-of-almost-qualify-for-boston/feed/ 0 mbtrotter Bart Yasso http://onlyrunneriknow.wordpress.com/2010/04/19/run-through-redlands-2010/ http://onlyrunneriknow.wordpress.com/2010/04/19/run-through-redlands-2010/#comments Mon, 19 Apr 2010 17:09:01 +0000 mbtrotter http://onlyrunneriknow.wordpress.com/?p=119 ]]> http://onlyrunneriknow.wordpress.com/2010/04/19/run-through-redlands-2010/feed/ 0 mbtrotter RtR 2010 finish RtR 2010 W4549 3rd and 4th http://onlyrunneriknow.wordpress.com/2010/04/13/what-a-f-week/ http://onlyrunneriknow.wordpress.com/2010/04/13/what-a-f-week/#comments Tue, 13 Apr 2010 15:46:53 +0000 mbtrotter http://onlyrunneriknow.wordpress.com/?p=107 ]]> http://onlyrunneriknow.wordpress.com/2010/04/13/what-a-f-week/feed/ 0 mbtrotter Distracted driver http://onlyrunneriknow.wordpress.com/2010/04/11/making-it-through-mega-monster-month/ http://onlyrunneriknow.wordpress.com/2010/04/11/making-it-through-mega-monster-month/#comments Sun, 11 Apr 2010 19:47:35 +0000 mbtrotter http://onlyrunneriknow.wordpress.com/?p=100 ]]> http://onlyrunneriknow.wordpress.com/2010/04/11/making-it-through-mega-monster-month/feed/ 0 mbtrotter Classic movie monsters http://onlyrunneriknow.wordpress.com/2010/03/22/armc-run-2010/ http://onlyrunneriknow.wordpress.com/2010/03/22/armc-run-2010/#comments Mon, 22 Mar 2010 17:35:15 +0000 mbtrotter http://onlyrunneriknow.wordpress.com/?p=91 ]]> http://onlyrunneriknow.wordpress.com/2010/03/22/armc-run-2010/feed/ 0 mbtrotter ARMC medal ARMC run finish